Pregnancy massage special offer!!
Book 5 massages and get the next one FREE!!
Get five 1h weekly or bi-weekly treatments and receive the next one for free!
The main benefits of massage during pregnancy are:
reduced stress, back and leg pain, depression and anxiety;
increased immune response; increased serotonin and dopamine levels;
higher foetal birth weight and reduced risk of preterm delivery.
Thai yoga massage doesn’t use oils that can irritate sensitive skin and can be done in full in a side-lying position which is comfortable for both mum and baby. Thai massage is a gentle and powerful practice that facilitates deep relaxation, enhances breathing, improves sleep and helps with body awareness and grounding. In addition, it can also help alleviate pregnancy related ailments such as:
- Water retention
- Nausea
- Fatigue
- Back, shoulder and neck pain
Massage is generally not recommended during the first trimester.
Sessions can be 1h, 1.5h and 2h long. I also offer sessions that combine massage and prenatal yoga that are tailored to your specific needs.
Please wear loose clothes that allow free movement.
I work in my home studio in Streatham Wells.
For prices and cancellation policy please visit the Prices page.
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