11 years of mothering today. Feels unreal. I was a completely different person 11 years ago. Having this boy changed so much I feel there is not a cell, not a thought that is the same. I have been seeing …
LifeLife
Thai MassageThai massage can help with osteoporosis
Osteoporosis is a condition in which our bones become lighter and more fragile and this process can stay invisible for years. Thai massage has been shown to positively affect the markers of bone formation in older women.
Thai MassageHome massage
If you wish to receive a massage in your home there are several things you need to consider: – Thai Massage needs more space than the ones using a massage table. You will need to have at least 2.5 by …
Life YogaHeadstand
A lot can be learned about life from a headstand.
Human bodyPain is an output of our brain – a “new” perspective
My son was maybe 2 or 3 years old when one day I had to come running to him. He was screaming as if he was in excruciating pain. He was sitting on the table drawing with felt tip pens …
Thai MassageUn-Thai the knots with massage
We have all been locked down and blocked for six months already. The Covid-19 pandemic has affected us all in so many ways we can’t even begin to understand just yet. We are sitting more and going out less. There …
Thai MassageTalking during a massage session
Are you wondering if you need to be talking during your massage session? Do you feel you need to say something to your therapist to fill in the silence? Thai Yoga Massage is a meditative practice that does not usually …