“I didn’t realise I was carrying so much tension! Why an I so tense?” This is a common phrase I hear in my practice. Oftentimes, a client will come in for a massage, and when I work on their legs, …
Life Massage Stress Thai MassageWhy am I so tense?
Benefits Massage Self-care Thai MassageProactive, Not Reactive: Regular Thai Massage Keeps You Feeling Your Best
I feel amazing!I haven’t slept that well for a long time!My body feels longer and looser!The tension subsided significantly!This was so relaxing! This is some of the feedback I often get after even one treatment. Thai massage can melt away …
Massage Self-care Thai MassageFeeling well is not a given
Feeling well is not a given. Life throws curveballs at us constantly – from unexpected bills to relationship woes. Stress seems to be a constant companion, and even the most seemingly innocuous tasks, like sitting at a desk all day, …
Massage Self-care Thai MassageMagic Touch? Massage Therapy is a Partnership, Not a Quick Fix
As a massage therapist, I see a lot of bodies – and a lot of hope. People come through my door with a wide range of aches and pains, and at least some of them bring the same underlying desire: …
Abdomen Massage Thai MassageAbdominal Massage for Fluidity and Calm
One important aspect of Thai massage that sets it apart from other modalities is the focus on the abdomen. Thai tradition views the area of the belly, or “hara,” as the body’s energetic centre. It’s believed to house not only …
Benefits Massage Self-care Thai MassageSpring Cleanse: Renew Your Body and Mind with Thai Massage
Thai massage, which combines acupressure, yoga-like stretches, and deep tissue work, offers a multitude of benefits that are particularly relevant in the springtime.
Benefits Massage Thai MassageUnwind and Rejuvenate: The Many Benefits of Thai Yoga Massage
Feeling stressed, stiff, or simply out of balance? Thai yoga massage might be the perfect solution for you. This ancient practice, combining elements of acupressure, yoga postures, and gentle stretching, offers a unique approach to promoting relaxation and well-being. So …
Massage Thai Massage5 things I love about Thai massage
I have been practicing Thai massage for years now. And the deeper I get into the practice, the more I am fascinated by it. Here are 5 things that I love about Thai massage. The stretches I came to Thai …
Massage Thai MassageWhat is the difference between Thai massage and Thai yoga massage?
Many people come for massage with me and tell me ‘I’ve had a Thai massage before but I haven’t had Thai yoga massage’. So what is the difference? The answer: None. Thai massage, Thai yoga massage, traditional Thai massage, Thai …
Benefits Massage Thai MassageLove your belly – 7 benefits of abdominal massage
Abdominal massage is part of Thai yoga massage that sometimes surprises people. “This is the first time I have had something like this”, they say to me. So let’s look at some of the benefits of abdominal massage and why …