I am sure it is not only me asking myself this question. Should I worry that my joints are popping while doing yoga or having a massage? Or even worse, should I worry when my clients’ joints click during a …
Joints popping – what is it and should we worry?
I just want you to fix me
A person contacted me recently saying they have a lower back pain and want to book a massage. I wrote back and asked for more details. The next email I got was one sentence: I’m just looking for a massage …
It’s all about energy
I felt exhausted and fell asleep for 2 hours then mowed the lawn in the rain and was full of energy. This is a review I got from a client a while back. And it happens often. People tell me …
Thai massage can help with osteoporosis
Osteoporosis is a condition in which our bones become lighter and more fragile and this process can stay invisible for years. Thai massage has been shown to positively affect the markers of bone formation in older women.
Home massage
If you wish to receive a massage in your home there are several things you need to consider: – Thai Massage needs more space than the ones using a massage table. You will need to have at least 2.5 by …
Un-Thai the knots with massage
We have all been locked down and blocked for six months already. The Covid-19 pandemic has affected us all in so many ways we can’t even begin to understand just yet. We are sitting more and going out less. There …
Talking during a massage session
Are you wondering if you need to be talking during your massage session? Do you feel you need to say something to your therapist to fill in the silence? Thai Yoga Massage is a meditative practice that does not usually …