Yoga has great potential to influence the state of our minds and bodies in many positive ways. We need this at most times but especially during pregnancy. Carrying a child brings on so many rapid changes, in our bodies and …
Pregnancy yoga YogaPregnancy Yoga – Things to Bear in Mind
Human body Massage YogaTension in the jaw and what to do about it
Recently I have become aware of a lot of tension in my jaw. Not only do I constantly clench my teeth but my tongue is often glued to my palate. Do you know that clenching your jaw may cause tension …
Life YogaHeadstand
A lot can be learned about life from a headstand.